YORK ST Multi-Function Bench #55004


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SKU: york-st-multi-function-bench-55004 Category:


YORK ST Multi-Function Bench #55004 silver


A 6-position depth adjustor allows the bench to slide forward or backward by method of UHMW bushing blocks on a chrome plated steel guide rod. This feature makes it unnecessary to disengage the bench from the rack allowing the user to adjust for individual torso length.

Bench back/seat adjustments provide for 0, 30, 40, 65, and 90 degrees of inclination.


Designed to lock into a variety of the modular racks in the Strength Training Series and is equally functional as a stand-alone dumbell bench.

YORK®’s most adjustable bench.


It features a passive lock feature that allows the bench to lock into the rear stringer of the STS Modular Racks for maximum stability. Diamond-plate spotting platforms are a standard feature.

Bench mobility is made possible with two impact-resistant rubber wheels with self-lubricating bearings and foam grip handles.




  • Length 53 1/2” x Width 32 1/2” (including lift handles)
  • Height 18 1/2” (flat), 48 3/4” (incline)
  • Back Pad: 12” x 36”
  • Seat Pad: 9 3/4” x 16 1/2”


Description                                                      Item #

Multi-Function Bench (White)                 54004

Multi-Function Bench (Silver)                 55004

Additional information

Weight 0.0000 lbs
Dimensions 53.5000 × 32.5000 × 18.5000 in


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