Used Commercial Gym Equipment

Used Gym Arm Exercise Equipment

Effective arm exercises require the proper exercise equipment. Whether you are looking for gym equipment for upper arm exercises, toning arms, building muscle bulk, or simply strengthening, Fitness Rush has what you are looking for. Our used equipment includes dumbbells of every weight, curl bars, angled and upright benches, and preacher's benches.

Preacher's benches are used to isolate biceps while curling with either dumbbells or curl bars. Angled and upright benches help to hold the user's body in the proper position while they are forced to keep their arms steady to work against both gravity and the weight of the dumbbell to get an optimal arm workout. We carry dumbbells and curl bars to cater to a user's preferred workout.

Used Gym Back Exercise Equipment

Fitness Rush carries many gym-quality models of machines used for back exercises. These machines range from pull-down machines to rowing motion machines. All of them concentrate on the upper back, or lats. The machines we carry are industrial strength and are very sturdy; the ones that have been refurbished have been brought back up to health-club quality.

The three main types of machines that we carry are lat pull-down machines, seated row machines (stationary and moving), and t-bar row machines. The t-bar row machines and some of the pull-down machines require standard barbell weights; the others are plate-based. Though they offer a similar workout, each of these machines has subtle movement differences. Fitness Rush will help you determine which one is right for you.

Used Gym Barbell Racks

Barbells are the next step after dumbbells in a weight-training program. Fitness Rush has many used gym-quality barbells and barbell racks. Our used barbell racks hold up to ten barbells. While typically found in gyms, barbell racks can be useful to individuals if there is more than one person that uses their home gym, and they need more than one barbell.

Once a person is comfortable lifting a small amount of weight with dumbbells, they can move up to a barbell. An Olympic-sized barbell weighs 45 lbs, so you need to be able to lift that weight before you invest in a barbell. You can exercise most major muscle groups with a barbell and Olympic plate weights.

Used Gym Benches

Benches are an indispensable piece of equipment for any weight lifting program. We carry every type of bench that exists - inclined, declined, and flat. We have in stock both stationary benches and those that are adjustable. When used with barbells or dumbbells, benches provide many upper body workouts, especially when in different positions.

Fitness Rush carries many used benches, which have been refurbished and are commercial quality. They come in a wide variety of positions and colors, but all are solid and able to withstand a lot of use. We will help you decide what your needs are and which bench (or benches) will best fulfill those needs.

Used Gym Cable Crossover Machines

Cable Crossover Machines offer a great number of strength training options in one great machine. Fitness Rush has several used Cable Crossover Machines in stock. The used machines have been refurbished and are in like-new condition.

The trustworthy design lets you exercise virtually every major muscle group in your body. Sturdy construction of the extra wide and tall mainframe provides you with easy access to an endless array of high and low pulley exercises. Your workout options become unlimited when you invest in one of the most versatile and functional machines manufactured today.

Used Gym Chest Exercise Equipment

The chest can be a difficult muscle group to target. Fortunately, Fitness Rush has the answer: A Vertical Butterfly Press machine easily focuses these muscles. We have a large stock of used butterfly press machines by Paramount. We also carry Lateral Bench Press machines. These also offer a movement that more quickly targets the pecs than the traditional vertical bench press. We restore all of them to like-new condition or better to help you achieve maximum results.

The Paramount Butterfly Press machine provides one of the few exercises that totally isolate the pectoral muscles. Other exercises work the pectorals, but only as a peripheral muscle group. The motion that this machine provides is the most complete exercise for your pecs and gets you the best results in the shortest amount of time.

Used Gym Circuits

Fitness Rush sells, as a package, all the equipment by Paramount that you will need to have in order to do a complete circuit training regimen. The package consists of nine pieces of used Paramount equipment. Each piece of equipment is carefully refurbished and is designed to target a specific muscle in the body.

Circuit training is an intense form of weight training. This method involves doing a lot of reps very quickly of one exercise and immediately moving to another exercise. There are two ways of doing a round of circuit training. The first involves doing three sets of the same exercise with thirty seconds of rest in between, then moving to the next station. The second way is to do one set of one exercise and then move immediately to the next. This way is quicker, but the first better encourages muscle burn-out, which is the way you build muscle. Either way you choose, Fitness Rush has put together the perfect package for circuit training.

Used Dumbbells

Dumbbells are most likely the easiest piece of exercise equipment to incorporate into a fitness program. Fitness Rush has a large inventory of dumbbells of all weights, ranging from 2 ½ pounds to 100 pounds. Like all the used equipment we carry, our dumbbells are refurbished to the standards given to new equipment.

There are many specific exercises you can do with dumbbells, but they can also be integrated into many other standard exercises. For instance, adding them to an evening walk adds more resistance and increases the cardiovascular benefit. Also, if you pump your arms, you add an arm workout while you walk!

Used Gym Dumbbell Racks

If you have a full set of dumbbells, you need a way to keep them organized. Fitness Rush has many styles of used dumbbell racks to choose from that accomplish this. The racks have been refurbished and are guaranteed to remain sturdy and hold your weights for a lifetime.

Dumbbells are great exercise equipment, but without a way to organize them, they lie on the floor and become hazardous. Tripping over loose equipment can cause serious injury. Not to mention, they take up a lot of floor space. Our used dumbbell racks, from Cybex, Life Fitness and York are a great way to keep your dumbbells arranged by weight, so they are easy to grab for a workout. We carry 6-pair upright racks and two and three tier horizontal racks, which hold 10 and 15 pairs, respectively.

Used Lower Body Exercise Gym Equipment

The muscles in the lower body can be difficult to target individually, but Fitness Rush has equipment from Hammer Strength, Cybex, Trotter and others that work each specific muscle group. As with all our used equipment, all of these machines have been restored to like-new condition.

The lower body is accustomed to working as a unit because that is what the first exercises, running, horse riding, etc. required. Now that humans do not spend all day everyday being physical, we need to exercise each muscle in the most efficient ways possible. Fitness Rush carries machines that target everything; calves, hamstrings, quads, outer thighs, inner thighs, hips, glutes, abs and lower back. Targeting specific muscles achieves maximum results in the shortest amount of time possible.

Used Gym Olympic Plates

If you have a barbell, you need high-quality Olympic-style plates. Fitness Rush has a large inventory of used Olympic plates, ranging from 2 ½ pounds to 45 pounds. Ours is the best price on the and #8216;net: only $.25 per pound.

These weights are highly accurate. Some weights out there say they are 25 pounds, when really they are between 22-23. Accuracy is very important to a weightlifting program. If you want to go up in weight by increments of 5 pounds, and each weight is a half pound to 2 pounds too light, you could think you are lifting 100 pounds when you are actually lifting 90. Our weights also have a lip on the edges, which makes them very easy to carry.

Used Plate Racks

Plate racks - or weight racks or plate trees - are a fundamental yet essential piece of gym equipment, for home gyms or health clubs. Fitness Rush has both new and used plate racks. Our used plate racks, from Hammer Strength, Body Masters and more, have been refurbished and constitute a high-quality product.

A weight rack provides a simple and space-efficient way to organize and arrange your plate weights and give you easy access so you can change out your weights without undue stress. Putting your weights on a weight rack not only saves space, but also helps maintain a safe workout environment. Tripping over loose plates while working out or moving from one exercise to another can cause serious injury.

Used Shoulder Exercise Equipment

Like the chest muscles, the shoulders can be difficult to target. The Hammer Strength Iso Lateral Raise machine is just the machine that successfully isolates the shoulders. We carry used Iso Lateral Raise machines, which have been carefully restored.

Many times, lateral raises with dumbbells are not as effective because the wrists or other arm muscles can wear out before the shoulders do, making it impossible to maintain proper form. The potential for weaker, peripheral muscles to wear out before the target muscle is a problem best addressed by machines. Machines tend to be the best option for those concerned with making sure all their muscles develop at the same pace.

Used Smith Machines

Smith machines are an important piece of equipment for many exercise programs that include weight lifting. Fitness Rush has a large inventory of top-quality new and used Smith machines. We diligently restore the used machines to like-new condition. Smith machines are designed to withstand heavy weights and frequent use, which is why they are an invaluable piece of equipment for weight lifters that workout with weights beyond what a human spotter would be capable of handling.

Smith machines are valuable to the weight lifter that either prefers to work out alone or doesn't have an adequate spotter. Smith machines operate by putting a barbell on a fixed track. A barbell on a fixed track can have advantages over a free weight; first, it forces you to have the proper form during movements. Improper form and technique is one of the primary causes of injury. Second, the fixed barbell and pulley system works as a surrogate spotter since you can set the "base" of the movement for each exercise.

Used Squat and Power Racks

Squat Racks, or Power Cages, are like Smith Machines because they offer a safe space for heavy weight lifting. Fitness Rush carries new and used squat racks. Our used squat racks are the same ones you find in health clubs. They are sturdy and have been refurbished and brought up to the standards of new equipment.

Our used squat racks by Cybex and others offer a rugged spotting system that is capable of catching a tremendous amount of weight, keeping you safe should you fail a lift attempt while doing squats or numerous other exercises. Our Cybex models come with a built-in plate rack and chin-up bar, making it a valuable addition to your home gym or health club.