New Leg Machines
Leg machines target specific muscles in the leg, making it the best way to get the most efficient leg exercise. Fitness Rush carries new BodyCraft Total Leg Machines. They are made of solid steel and are health club quality.
This single machine offers several exercise options that work the major muscle groups of the upper leg including the glutes, hips, quads, and hamstrings. Some of the exercises offered by this machine include the seated leg extension, the seated leg curl, the standing leg curl, the lying leg curl, and glute kicks. The seat adjusts from incline to flat to decline, so this piece of equipment can become a dumbbell bench, making it very versatile.
With the baby boomers aging and our aches and pains seemingly emerging almost daily we must incorporate all the preventive actions we can to prevent the issues keeping us from being all we can be.
Our lower bodies can help us increase total body strength while targeting the large muscle groups in our body. If you want to alleviate back pain then increasing lower body strength is certainly a way to insure this is minimized if not totally prevented. Much back pain comes from us not lifting properly and from weakness in our legs particularly the muscles on the back of our legs called hamstrings.
When you exercise properly on the Body Solid leg press your hamstrings will become more flexible, and stronger. After performing as few as 8 repetitions properly n the leg press you will begin to experience a strength and range of motion difficult to mimic with other machines.
Your benefit is not limited on the Body Solid leg press to hamstring strength and flexibility but also to quadriceps, abductor, adductor, and calves, along with many muscles in your core including lower back.
We at Fitnessrush.com enjoy the benefits from training on the Body Solid leg press and have these units starting as inexpensive as $309 for residential units and for fully commercial units $1999 with shipping included on all Body Solid units.
Fitnessrush.com employees have trained on the leg press for over 30 years and know we have less back strains from the benefits of the Body Solid leg press machines. We also enjoy endurance bicycling of 375 plus miles and know because of the Body Solid leg press we climb the highest elevations in Georgia and Alabama with the assistance of the Body Solid leg press.
For more targeted lower body benefits we also recommend the additional muscle specific choices from Body Solid such as the leg extension or leg curl machines. You will find when visiting Fitnessrush.com whether you are interested in residential or commercial fitness equipment the choices are very thorough and effective.
If you are interested in any of the Body Solid leg press machines please feel free to phone us and we will gladly assist you in choosing the correct Body Solid leg press for your needs and desires.