The Concept 2 Indoor Rower Model C is a rowing machine designed to offer you high quality exercise for the rest of your life. The rowing exercises strengthens both upper and lower body with a motion that is smooth, rhythmic and impact-free. Its wide range of motion promotes flexibility in your muscles and joints. The Concept 2 Indoor Rower allows you to row as hard or as easily as you wish, making it an extremely versatile machine that can be used by people of all ages and fitness levels. You can row for cross-training, for fitness, for rehabilitation, for weight control, for competition, for community, for pleasure - and for the rest of your life.
Benefits of Rowing:
- Cardiovascular exercise
- Exercises and strengthens upper and lower body
- Smooth, rhythmic motion
- Impact free
- Wide range of motion promotes flexibility in muscles and joints
- Variable resistance allows you to row as easily or as hard as you wish
- Can be used by all ages and fitness levels
Features:
- Commercial grade exercise machine
- Variable air-resistance flywheel
- Sliding seat
- Self-calibrating electronic performance monitor (PM2)
- Flexfoot™ footboard system
- Built-in caster wheels
- Quick disconnect feature for storage
Construction:
- Frame: extruded aluminum I-beam monorail with stainless steel seat track
- Flywheel: The ABS squirrel cage fan is fixed to a steel flywheel. This assembly is fully enclosed.
- Monitor: Battery(AA) powered LCD display features elapsed time, average pace, meters, calories, stroke rate, watts, preset workouts, projected finish, split memory recall function and optional heart rate monitor interface with other advanced functions
Space Requirements:
- Rower is 7'11" long by 24" maximum width
- Space of 9' x 4' is required for use
- Storage space is 27" x 33" x 50"
- Weight: 61 lbs
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