Used Barbell Racks
Barbells are the next step after dumbbells in a weight-training program. Fitness Rush has many used barbells and barbell racks. Our used barbell racks hold up to ten barbells. While typically found in gyms, barbell racks can be useful to individuals if there is more than one person that uses their home gym, and they need more than one barbell.
Once a person is comfortable lifting a small amount of weight with dumbbells, they can move up to a barbell. An Olympic-sized barbell weighs 45 lbs, so you need to be able to lift that weight before you invest in a barbell. You can exercise most major muscle groups with a barbell and Olympic plate weights.